In that case, I just updated on my thread, but I’m putting it here, too. I’m anxious to make space, in case anyone needs anything. I’ve discovered I have elderberry tinctures and syrup, some with usnea, some without. I have to blend them all together, but it’s available. I have appoximately 2L available when all is said and done, might only be 1.5L. Apparently, I was a medicine making machine a few months ago. It’s always weird when the lightbulbs start working again.
Marshmallow root (so much
)
Lemon balm
Lemon verbena
Calendula flowers
Usnea lichen (fantastic for respiratory; needs tincturing with grain alcohol; do not consume longer than five days and cleanse liver; will dry out nasal and chest congestion quickly) - TAKEN
Valerian root (I absolutely cannot stand the smell of this stuff; works like another similarly named medical preparation)
Eleuthero Root (works like steroids, really fantastic for adrenal fatigue and athletes; helps speed healing process; a little goes a long way)
Comfrey Root
Echinacea Augustifolia Root (autoimmune people, use sparingly, will cause flare up if taken internally) - TAKEN
Meadowsweet leaf
Astragalus root
Wild Bergamot (this is fantastic in cooking; use in place of thyme, but a little goes a long way; from experience, this helped me break a fever within an hour)
**MOST IMPORTANT: check for contraindications if you take any of the above internally and/or share the info with your healthcare team.